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How many calories do yo burn while 3 hours and 46 minutes of Frisbee ?
Calories burned: | 20,229 |
Total duration: | 4546 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 4546 minutes of Dancing: fast
- 4546 minutes of Skiing
- 4546 minutes of Walking: fast
- 4546 minutes of Water skiing
4546 minutes of regularly doing Frisbee will not only help you burn 20,229 calories but also raise your Metabolic Rate up to 23,195 kcal if you are a man and 22,650 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 46 minutes of Frisbee you burn the same amount of calories as in: ?
Diet plan
You have burned 20229 calories during your workout which is an equal amount of calories that are in:
- 238 apples
- 809 Carrot
- 94 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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