Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 3 hours and 17 minutes of Frisbee ?

Calories burned: 11,970
Total duration: 4517 min
Your weight: 116.8 lbs
Find out the amount of calories burned while:


4517 minutes of regularly doing Frisbee will not only help you burn 11,970 calories but also raise your Metabolic Rate up to 14,936 kcal if you are a man and 14,391 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 3 hours and 17 minutes of Frisbee you burn the same amount of calories as in: ?

  • 16 hours and 26 minutes of Lying
  • 8 hours and 16 minutes of Swimming
  • 15 hours and 3 minutes of Running
  • 4 hours and 14 minutes of Tennis

Diet plan

You have burned 11970 calories during your workout which is an equal amount of calories that are in:

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