Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 3 hours and 10 minutes of Frisbee ?

Calories burned: 22,550
Total duration: 4510 min
Your weight: 220.5 lbs
Find out the amount of calories burned while:


4510 minutes of regularly doing Frisbee will not only help you burn 22,550 calories but also raise your Metabolic Rate up to 25,516 kcal if you are a man and 24,971 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 3 hours and 10 minutes of Frisbee you burn the same amount of calories as in: ?

  • 15 hours and 50 minutes of Lying
  • 8 hours and 13 minutes of Swimming
  • 15 hours and 2 minutes of Running
  • 4 hours and 11 minutes of Tennis

Diet plan

You have burned 22550 calories during your workout which is an equal amount of calories that are in:

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