Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 2 hours and 54 minutes of Frisbee ?

Calories burned: 15,729
Total duration: 4494 min
Your weight: 154.3 lbs
Find out the amount of calories burned while:


4494 minutes of regularly doing Frisbee will not only help you burn 15,729 calories but also raise your Metabolic Rate up to 18,695 kcal if you are a man and 18,150 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 54 minutes of Frisbee you burn the same amount of calories as in: ?

  • 14 hours and 30 minutes of Lying
  • 8 hours and 6 minutes of Swimming
  • 14 hours and 59 minutes of Running
  • 4 hours and 5 minutes of Tennis

Diet plan

You have burned 15729 calories during your workout which is an equal amount of calories that are in:

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