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How many calories do yo burn while 2 hours and 45 minutes of Frisbee ?
Calories burned: | 12,109 |
Total duration: | 4485 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 4485 minutes of Dancing: fast
- 4485 minutes of Fishing
- 4485 minutes of Skateboarding
- 4485 minutes of Walking: slowly
4485 minutes of regularly doing Frisbee will not only help you burn 12,109 calories but also raise your Metabolic Rate up to 15,075 kcal if you are a man and 14,530 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 45 minutes of Frisbee you burn the same amount of calories as in: ?
Diet plan
You have burned 12109 calories during your workout which is an equal amount of calories that are in:
- 143 apples
- 484 Carrot
- 56 Doughnut
- 33 Hamburger
- 48 Candy bar (chocolate)
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