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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 22 hours and 30 minutes of Frisbee ?
Calories burned: | 18,400 |
Total duration: | 4230 min |
Your weight: | 87 kg |
Find out the amount of calories burned while:
- 4230 minutes of Modern dance
- 4230 minutes of Skateboarding
- 4230 minutes of Skiing
- 4230 minutes of Water skiing
4230 minutes of regularly doing Frisbee will not only help you burn 18,400 calories but also raise your Metabolic Rate up to 21,366 kcal if you are a man and 20,821 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 22 hours and 30 minutes of Frisbee you burn the same amount of calories as in: ?
Diet plan
You have burned 18400 calories during your workout which is an equal amount of calories that are in:
- 217 apples
- 736 Carrot
- 85 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
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