Cardiorespiratory Endurance exercises
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Recreational Activities
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 21 hours and 37 minutes of Frisbee ?

Calories burned: 18,587
Total duration: 4177 min
Your weight: 196.2 lbs
Find out the amount of calories burned while:


4177 minutes of regularly doing Frisbee will not only help you burn 18,587 calories but also raise your Metabolic Rate up to 21,553 kcal if you are a man and 21,008 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 37 minutes of Frisbee you burn the same amount of calories as in: ?

  • 12 hours and 4 minutes of Lying
  • 5 hours and 50 minutes of Swimming
  • 13 hours and 55 minutes of Running
  • 2 hours and 6 minutes of Tennis

Diet plan

You have burned 18587 calories during your workout which is an equal amount of calories that are in:

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