Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 20 hours and 56 minutes of Frisbee ?

Calories burned: 11,167
Total duration: 4136 min
Your weight: 119 lbs
Find out the amount of calories burned while:


4136 minutes of regularly doing Frisbee will not only help you burn 11,167 calories but also raise your Metabolic Rate up to 14,133 kcal if you are a man and 13,588 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 20 hours and 56 minutes of Frisbee you burn the same amount of calories as in: ?

  • 8 hours and 39 minutes of Lying
  • 5 hours and 33 minutes of Swimming
  • 13 hours and 47 minutes of Running
  • 1 hour and 51 minutes of Tennis

Diet plan

You have burned 11167 calories during your workout which is an equal amount of calories that are in:

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