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How many calories do yo burn while 20 hours and 32 minutes of Frisbee ?
Calories burned: | 10,074 |
Total duration: | 4112 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 4112 minutes of Dancing: fast
- 4112 minutes of Golf
- 4112 minutes of Skateboarding
- 4112 minutes of Walking: fast
4112 minutes of regularly doing Frisbee will not only help you burn 10,074 calories but also raise your Metabolic Rate up to 13,040 kcal if you are a man and 12,495 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 20 hours and 32 minutes of Frisbee you burn the same amount of calories as in: ?
Diet plan
You have burned 10074 calories during your workout which is an equal amount of calories that are in:
- 119 apples
- 403 Carrot
- 47 Doughnut
- 27 Hamburger
- 40 Candy bar (chocolate)
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