Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 16 hours and 46 minutes of Frisbee ?

Calories burned: 19,430
Total duration: 3886 min
Your weight: 220.5 lbs
Find out the amount of calories burned while:


3886 minutes of regularly doing Frisbee will not only help you burn 19,430 calories but also raise your Metabolic Rate up to 22,396 kcal if you are a man and 21,851 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 46 minutes of Frisbee you burn the same amount of calories as in: ?

  • 11 hours and 50 minutes of Lying
  • 3 hours and 45 minutes of Swimming
  • 12 hours and 57 minutes of Running
  • 0 hour and 17 minutes of Tennis

Diet plan

You have burned 19430 calories during your workout which is an equal amount of calories that are in:

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