Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 12 hours and 45 minutes of Frisbee ?

Calories burned: 8,565
Total duration: 3645 min
Your weight: 47 kg
Find out the amount of calories burned while:


3645 minutes of regularly doing Frisbee will not only help you burn 8,565 calories but also raise your Metabolic Rate up to 11,531 kcal if you are a man and 10,986 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 45 minutes of Frisbee you burn the same amount of calories as in: ?

  • 15 hours and 43 minutes of Lying
  • 2 hours and 2 minutes of Swimming
  • 12 hours and 9 minutes of Running
  • 22 hours and 47 minutes of Tennis

Diet plan

You have burned 8565 calories during your workout which is an equal amount of calories that are in:

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