Cardiorespiratory Endurance exercises
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Recreational Activities
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 12 hours and 21 minutes of Frisbee ?

Calories burned: 10,681
Total duration: 3621 min
Your weight: 130.1 lbs
Find out the amount of calories burned while:


3621 minutes of regularly doing Frisbee will not only help you burn 10,681 calories but also raise your Metabolic Rate up to 13,647 kcal if you are a man and 13,102 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 21 minutes of Frisbee you burn the same amount of calories as in: ?

  • 13 hours and 43 minutes of Lying
  • 1 hour and 52 minutes of Swimming
  • 12 hours and 4 minutes of Running
  • 22 hours and 38 minutes of Tennis

Diet plan

You have burned 10681 calories during your workout which is an equal amount of calories that are in:

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