Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 12 hours and 16 minutes of Frisbee ?

Calories burned: 20,249
Total duration: 3616 min
Your weight: 112 kg
Find out the amount of calories burned while:


3616 minutes of regularly doing Frisbee will not only help you burn 20,249 calories but also raise your Metabolic Rate up to 23,215 kcal if you are a man and 22,670 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 16 minutes of Frisbee you burn the same amount of calories as in: ?

  • 13 hours and 20 minutes of Lying
  • 1 hour and 50 minutes of Swimming
  • 12 hours and 3 minutes of Running
  • 22 hours and 36 minutes of Tennis

Diet plan

You have burned 20249 calories during your workout which is an equal amount of calories that are in:

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