Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 12 hours and 8 minutes of Frisbee ?

Calories burned: 11,365
Total duration: 3608 min
Your weight: 63 kg
Find out the amount of calories burned while:


3608 minutes of regularly doing Frisbee will not only help you burn 11,365 calories but also raise your Metabolic Rate up to 14,331 kcal if you are a man and 13,786 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 8 minutes of Frisbee you burn the same amount of calories as in: ?

  • 12 hours and 39 minutes of Lying
  • 1 hour and 46 minutes of Swimming
  • 12 hours and 2 minutes of Running
  • 22 hours and 33 minutes of Tennis

Diet plan

You have burned 11365 calories during your workout which is an equal amount of calories that are in:

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