-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 11 hours and 46 minutes of Frisbee ?
Calories burned: | 14,630 |
Total duration: | 3586 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 3586 minutes of Dancing: fast
- 3586 minutes of Dancing: slow
- 3586 minutes of Walking: slowly
- 3586 minutes of Water skiing
3586 minutes of regularly doing Frisbee will not only help you burn 14,630 calories but also raise your Metabolic Rate up to 17,596 kcal if you are a man and 17,051 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 11 hours and 46 minutes of Frisbee you burn the same amount of calories as in: ?
Diet plan
You have burned 14630 calories during your workout which is an equal amount of calories that are in:
- 172 apples
- 585 Carrot
- 68 Doughnut
- 40 Hamburger
- 57 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!