Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 5 hours and 33 minutes of Frisbee ?

Calories burned: 12,530
Total duration: 3213 min
Your weight: 172 lbs
Find out the amount of calories burned while:


3213 minutes of regularly doing Frisbee will not only help you burn 12,530 calories but also raise your Metabolic Rate up to 15,496 kcal if you are a man and 14,951 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 33 minutes of Frisbee you burn the same amount of calories as in: ?

  • 3 hours and 44 minutes of Lying
  • 22 hours and 57 minutes of Swimming
  • 10 hours and 43 minutes of Running
  • 20 hours and 5 minutes of Tennis

Diet plan

You have burned 12530 calories during your workout which is an equal amount of calories that are in:

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