Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 4 hours and 40 minutes of Frisbee ?

Calories burned: 14,062
Total duration: 3160 min
Your weight: 89 kg
Find out the amount of calories burned while:


3160 minutes of regularly doing Frisbee will not only help you burn 14,062 calories but also raise your Metabolic Rate up to 17,028 kcal if you are a man and 16,483 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 40 minutes of Frisbee you burn the same amount of calories as in: ?

  • 23 hours and 20 minutes of Lying
  • 22 hours and 34 minutes of Swimming
  • 10 hours and 32 minutes of Running
  • 19 hours and 45 minutes of Tennis

Diet plan

You have burned 14062 calories during your workout which is an equal amount of calories that are in:

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