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How many calories do yo burn while 4 hours and 34 minutes of Frisbee ?
Calories burned: | 8,515 |
Total duration: | 3154 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 3154 minutes of Dancing: fast
- 3154 minutes of Dancing: slow
- 3154 minutes of Ice Skating
- 3154 minutes of Walking: fast
3154 minutes of regularly doing Frisbee will not only help you burn 8,515 calories but also raise your Metabolic Rate up to 11,481 kcal if you are a man and 10,936 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 34 minutes of Frisbee you burn the same amount of calories as in: ?
Diet plan
You have burned 8515 calories during your workout which is an equal amount of calories that are in:
- 100 apples
- 340 Carrot
- 40 Doughnut
- 23 Hamburger
- 33 Candy bar (chocolate)
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