Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 4 hours and 34 minutes of Frisbee ?

Calories burned: 6,781
Total duration: 3154 min
Your weight: 43 kg
Find out the amount of calories burned while:


3154 minutes of regularly doing Frisbee will not only help you burn 6,781 calories but also raise your Metabolic Rate up to 9,747 kcal if you are a man and 9,202 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 34 minutes of Frisbee you burn the same amount of calories as in: ?

  • 22 hours and 49 minutes of Lying
  • 22 hours and 32 minutes of Swimming
  • 10 hours and 31 minutes of Running
  • 19 hours and 43 minutes of Tennis

Diet plan

You have burned 6781 calories during your workout which is an equal amount of calories that are in:

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