Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 3 hours and 31 minutes of Frisbee ?

Calories burned: 16,073
Total duration: 3091 min
Your weight: 104 kg
Find out the amount of calories burned while:


3091 minutes of regularly doing Frisbee will not only help you burn 16,073 calories but also raise your Metabolic Rate up to 19,039 kcal if you are a man and 18,494 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 3 hours and 31 minutes of Frisbee you burn the same amount of calories as in: ?

  • 17 hours and 35 minutes of Lying
  • 22 hours and 5 minutes of Swimming
  • 10 hours and 18 minutes of Running
  • 19 hours and 19 minutes of Tennis

Diet plan

You have burned 16073 calories during your workout which is an equal amount of calories that are in:

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