Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 0 hour and 30 minutes of Frisbee ?

Calories burned: 14,113
Total duration: 2910 min
Your weight: 213.8 lbs
Find out the amount of calories burned while:


2910 minutes of regularly doing Frisbee will not only help you burn 14,113 calories but also raise your Metabolic Rate up to 17,079 kcal if you are a man and 16,534 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 0 hour and 30 minutes of Frisbee you burn the same amount of calories as in: ?

  • 2 hours and 30 minutes of Lying
  • 20 hours and 47 minutes of Swimming
  • 9 hours and 42 minutes of Running
  • 18 hours and 11 minutes of Tennis

Diet plan

You have burned 14113 calories during your workout which is an equal amount of calories that are in:

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