Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 23 hours of Frisbee ?

Calories burned: 10,434
Total duration: 2820 min
Your weight: 163.1 lbs
Find out the amount of calories burned while:


2820 minutes of regularly doing Frisbee will not only help you burn 10,434 calories but also raise your Metabolic Rate up to 13,400 kcal if you are a man and 12,855 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours of Frisbee you burn the same amount of calories as in: ?

  • 18 hours and 59 minutes of Lying
  • 20 hours and 9 minutes of Swimming
  • 9 hours and 24 minutes of Running
  • 17 hours and 38 minutes of Tennis

Diet plan

You have burned 10434 calories during your workout which is an equal amount of calories that are in:

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