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How many calories do yo burn while 3 hours and 58 minutes of Frisbee ?
Calories burned: | 440 |
Total duration: | 238 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 238 minutes of Dancing: fast
- 238 minutes of Dancing: slow
- 238 minutes of Horseback Riding
- 238 minutes of Skateboarding
238 minutes of regularly doing Frisbee will not only help you burn 440 calories but also raise your Metabolic Rate up to 3,406 kcal if you are a man and 2,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 58 minutes of Frisbee you burn the same amount of calories as in: ?
Diet plan
You have burned 440 calories during your workout which is an equal amount of calories that are in:
- 5 apples
- 18 Carrot
- 2 Doughnut
- 1 Hamburger
- 2 Candy bar (chocolate)
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