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How many calories do yo burn while 21 hours and 9 minutes of Frisbee ?
Calories burned: | 53,970 |
Total duration: | 19989 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 19989 minutes of Bowling
- 19989 minutes of Lying
- 19989 minutes of Skiing
- 19989 minutes of Walking: slowly
19989 minutes of regularly doing Frisbee will not only help you burn 53,970 calories but also raise your Metabolic Rate up to 56,936 kcal if you are a man and 56,391 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 21 hours and 9 minutes of Frisbee you burn the same amount of calories as in: ?
Diet plan
You have burned 53970 calories during your workout which is an equal amount of calories that are in:
- 635 apples
- 2158 Carrot
- 250 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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