Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 9 hours and 3 minutes of Frisbee ?

Calories burned: 11,303
Total duration: 1983 min
Your weight: 114 kg
Find out the amount of calories burned while:


1983 minutes of regularly doing Frisbee will not only help you burn 11,303 calories but also raise your Metabolic Rate up to 14,269 kcal if you are a man and 13,724 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 3 minutes of Frisbee you burn the same amount of calories as in: ?

  • 21 hours and 15 minutes of Lying
  • 14 hours and 10 minutes of Swimming
  • 6 hours and 37 minutes of Running
  • 12 hours and 24 minutes of Tennis

Diet plan

You have burned 11303 calories during your workout which is an equal amount of calories that are in:

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