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How many calories do yo burn while 18 hours and 27 minutes of Frisbee ?
Calories burned: | 45,048 |
Total duration: | 18387 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 18387 minutes of Dancing: fast
- 18387 minutes of Fishing
- 18387 minutes of Horseback Riding
- 18387 minutes of Skateboarding
18387 minutes of regularly doing Frisbee will not only help you burn 45,048 calories but also raise your Metabolic Rate up to 48,014 kcal if you are a man and 47,469 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 18 hours and 27 minutes of Frisbee you burn the same amount of calories as in: ?
Diet plan
You have burned 45048 calories during your workout which is an equal amount of calories that are in:
- 530 apples
- 1801 Carrot
- 209 Doughnut
- 123 Hamburger
- 177 Candy bar (chocolate)
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