Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 4 hours and 32 minutes of Frisbee ?

Calories burned: 69,281
Total duration: 16112 min
Your weight: 86 kg
Find out the amount of calories burned while:


16112 minutes of regularly doing Frisbee will not only help you burn 69,281 calories but also raise your Metabolic Rate up to 72,247 kcal if you are a man and 71,702 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 32 minutes of Frisbee you burn the same amount of calories as in: ?

Diet plan

You have burned 69281 calories during your workout which is an equal amount of calories that are in:

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