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How many calories do yo burn while 2 hours and 40 minutes of Frisbee ?
Calories burned: | 424 |
Total duration: | 160 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 160 minutes of Dancing: fast
- 160 minutes of Fishing
- 160 minutes of Golf
- 160 minutes of Ice Skating
160 minutes of regularly doing Frisbee will not only help you burn 424 calories but also raise your Metabolic Rate up to 3,390 kcal if you are a man and 2,845 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 40 minutes of Frisbee you burn the same amount of calories as in: ?
Diet plan
You have burned 424 calories during your workout which is an equal amount of calories that are in:
- 5 apples
- 17 Carrot
- 2 Doughnut
- 1 Hamburger
- 2 Candy bar (chocolate)
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