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How many calories do yo burn while 23 hours and 15 minutes of Frisbee ?
Calories burned: | 4,743 |
Total duration: | 1395 min |
Your weight: | 68 kg |
1395 minutes of regularly doing Frisbee will not only help you burn 4,743 calories but also raise your Metabolic Rate up to 7,709 kcal if you are a man and 7,164 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 15 minutes of Frisbee you burn the same amount of calories as in: ?
Diet plan
You have burned 4743 calories during your workout which is an equal amount of calories that are in:
- 56 apples
- 190 Carrot
- 22 Doughnut
- 13 Hamburger
- 19 Candy bar (chocolate)
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