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How many calories do yo burn while 4 hours and 10 minutes of Frisbee ?
Calories burned: | 56,803 |
Total duration: | 13210 min |
Your weight: | 189.6 lbs |
13210 minutes of regularly doing Frisbee will not only help you burn 56,803 calories but also raise your Metabolic Rate up to 59,769 kcal if you are a man and 59,224 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 10 minutes of Frisbee you burn the same amount of calories as in: ?
Diet plan
You have burned 56803 calories during your workout which is an equal amount of calories that are in:
- 669 apples
- 2271 Carrot
- 264 Doughnut
- 155 Hamburger
- 223 Candy bar (chocolate)
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