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How many calories do yo burn while 20 hours and 16 minutes of Frisbee ?
Calories burned: | 5,228 |
Total duration: | 1216 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 1216 minutes of Dancing: fast
- 1216 minutes of Dancing: slow
- 1216 minutes of Walking: fast
- 1216 minutes of Water skiing
1216 minutes of regularly doing Frisbee will not only help you burn 5,228 calories but also raise your Metabolic Rate up to 8,194 kcal if you are a man and 7,649 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 16 minutes of Frisbee you burn the same amount of calories as in: ?
Diet plan
You have burned 5228 calories during your workout which is an equal amount of calories that are in:
- 62 apples
- 209 Carrot
- 24 Doughnut
- 14 Hamburger
- 21 Candy bar (chocolate)
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