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How many calories do yo burn while 22 hours and 11 minutes of Rowing machine training?
Calories burned: | 75,779 |
Total duration: | 9971 min |
Your weight: | 76 kg |
9971 minutes of regularly doing Rowing machine training will not only help you burn 75,779 calories but also raise your Metabolic Rate up to 78,745 kcal if you are a man and 78,200 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 75779 calories during your workout which is an equal amount of calories that are in:
- 892 apples
- 3030 Carrot
- 352 Doughnut
- 206 Hamburger
- 297 Candy bar (chocolate)
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