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How many calories do yo burn while 22 hours and 11 minutes of Rowing machine training?
Calories burned: | 69,797 |
Total duration: | 9971 min |
Your weight: | 70 kg |
9971 minutes of regularly doing Rowing machine training will not only help you burn 69,797 calories but also raise your Metabolic Rate up to 72,763 kcal if you are a man and 72,218 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69797 calories during your workout which is an equal amount of calories that are in:
- 822 apples
- 2791 Carrot
- 324 Doughnut
- 190 Hamburger
- 274 Candy bar (chocolate)
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