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How many calories do yo burn while 21 hours and 50 minutes of Rowing machine training?
Calories burned: | 113,430 |
Total duration: | 9950 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 9950 minutes of Rowing
- 9950 minutes of Canoeing
- 9950 minutes of Running 10 km/h
- 9950 minutes of Swimming
9950 minutes of regularly doing Rowing machine training will not only help you burn 113,430 calories but also raise your Metabolic Rate up to 116,396 kcal if you are a man and 115,851 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 113430 calories during your workout which is an equal amount of calories that are in:
- 1336 apples
- 4535 Carrot
- 526 Doughnut
- 309 Hamburger
- 445 Candy bar (chocolate)
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