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How many calories do yo burn while 21 hours and 48 minutes of Rowing machine training?
Calories burned: | 99,480 |
Total duration: | 9948 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 9948 minutes of Rowing
- 9948 minutes of Mountain Biking
- 9948 minutes of Swimming
- 9948 minutes of Walking: moderate pace
9948 minutes of regularly doing Rowing machine training will not only help you burn 99,480 calories but also raise your Metabolic Rate up to 102,446 kcal if you are a man and 101,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 99480 calories during your workout which is an equal amount of calories that are in:
- 1171 apples
- 3978 Carrot
- 462 Doughnut
- 271 Hamburger
- 390 Candy bar (chocolate)
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