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How many calories do yo burn while 21 hours and 28 minutes of Rowing machine training?
Calories burned: | 65,524 |
Total duration: | 9928 min |
Your weight: | 66 kg |
9928 minutes of regularly doing Rowing machine training will not only help you burn 65,524 calories but also raise your Metabolic Rate up to 68,490 kcal if you are a man and 67,945 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 65524 calories during your workout which is an equal amount of calories that are in:
- 772 apples
- 2620 Carrot
- 304 Doughnut
- 178 Hamburger
- 257 Candy bar (chocolate)
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