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How many calories do yo burn while 21 hours and 28 minutes of Rowing machine training?
Calories burned: | 43,683 |
Total duration: | 9928 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 9928 minutes of Rowing
- 9928 minutes of Mountain Biking
- 9928 minutes of Rollerblading
- 9928 minutes of Walking: moderate pace
9928 minutes of regularly doing Rowing machine training will not only help you burn 43,683 calories but also raise your Metabolic Rate up to 46,649 kcal if you are a man and 46,104 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 43683 calories during your workout which is an equal amount of calories that are in:
- 514 apples
- 1747 Carrot
- 203 Doughnut
- 119 Hamburger
- 171 Candy bar (chocolate)
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