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How many calories do yo burn while 21 hours and 26 minutes of Rowing machine training?
Calories burned: | 67,496 |
Total duration: | 9926 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 9926 minutes of Rowing
- 9926 minutes of Jogging
- 9926 minutes of Running
- 9926 minutes of Running 10 km/h
9926 minutes of regularly doing Rowing machine training will not only help you burn 67,496 calories but also raise your Metabolic Rate up to 70,462 kcal if you are a man and 69,917 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 21 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 67496 calories during your workout which is an equal amount of calories that are in:
- 795 apples
- 2699 Carrot
- 313 Doughnut
- 184 Hamburger
- 265 Candy bar (chocolate)
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