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How many calories do yo burn while 21 hours and 22 minutes of Rowing machine training?
Calories burned: | 72,430 |
Total duration: | 9922 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 9922 minutes of Rowing
- 9922 minutes of Canoeing
- 9922 minutes of Cycling
- 9922 minutes of Rollerblading
9922 minutes of regularly doing Rowing machine training will not only help you burn 72,430 calories but also raise your Metabolic Rate up to 75,396 kcal if you are a man and 74,851 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 72430 calories during your workout which is an equal amount of calories that are in:
- 853 apples
- 2896 Carrot
- 336 Doughnut
- 197 Hamburger
- 284 Candy bar (chocolate)
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