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How many calories do yo burn while 20 hours and 53 minutes of Rowing machine training?
Calories burned: | 95,962 |
Total duration: | 9893 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 9893 minutes of Rowing
- 9893 minutes of Jogging
- 9893 minutes of Running
- 9893 minutes of Walking: moderate pace
9893 minutes of regularly doing Rowing machine training will not only help you burn 95,962 calories but also raise your Metabolic Rate up to 98,928 kcal if you are a man and 98,383 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 95962 calories during your workout which is an equal amount of calories that are in:
- 1130 apples
- 3837 Carrot
- 445 Doughnut
- 261 Hamburger
- 377 Candy bar (chocolate)
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