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How many calories do yo burn while 20 hours and 50 minutes of Rowing machine training?
Calories burned: | 53,406 |
Total duration: | 9890 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 9890 minutes of Rowing
- 9890 minutes of Jogging
- 9890 minutes of Running 10 km/h
- 9890 minutes of Swimming
9890 minutes of regularly doing Rowing machine training will not only help you burn 53,406 calories but also raise your Metabolic Rate up to 56,372 kcal if you are a man and 55,827 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53406 calories during your workout which is an equal amount of calories that are in:
- 629 apples
- 2135 Carrot
- 248 Doughnut
- 145 Hamburger
- 210 Candy bar (chocolate)
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