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How many calories do yo burn while 16 hours and 29 minutes of Rowing machine training?
Calories burned: | 11,670 |
Total duration: | 989 min |
Your weight: | 260.1 lbs |
Find out the amount of calories burned while:
- 989 minutes of Rowing
- 989 minutes of Canoeing
- 989 minutes of Running 10 km/h
- 989 minutes of Swimming
989 minutes of regularly doing Rowing machine training will not only help you burn 11,670 calories but also raise your Metabolic Rate up to 14,636 kcal if you are a man and 14,091 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 11670 calories during your workout which is an equal amount of calories that are in:
- 137 apples
- 467 Carrot
- 54 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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