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How many calories do yo burn while 16 hours and 27 minutes of Rowing machine training?
Calories burned: | 3,651 |
Total duration: | 987 min |
Your weight: | 81.6 lbs |
Find out the amount of calories burned while:
- 987 minutes of Rowing
- 987 minutes of Cycling
- 987 minutes of Mountain Biking
- 987 minutes of Walking
987 minutes of regularly doing Rowing machine training will not only help you burn 3,651 calories but also raise your Metabolic Rate up to 6,617 kcal if you are a man and 6,072 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 3651 calories during your workout which is an equal amount of calories that are in:
- 43 apples
- 146 Carrot
- 17 Doughnut
- 10 Hamburger
- 14 Candy bar (chocolate)
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