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How many calories do yo burn while 20 hours and 27 minutes of Rowing machine training?
Calories burned: | 53,281 |
Total duration: | 9867 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 9867 minutes of Rowing
- 9867 minutes of Canoeing
- 9867 minutes of Rock Climbing
- 9867 minutes of Running
9867 minutes of regularly doing Rowing machine training will not only help you burn 53,281 calories but also raise your Metabolic Rate up to 56,247 kcal if you are a man and 55,702 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53281 calories during your workout which is an equal amount of calories that are in:
- 627 apples
- 2130 Carrot
- 247 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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