- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 20 hours and 22 minutes of Rowing machine training?
Calories burned: | 48,323 |
Total duration: | 9862 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 9862 minutes of Rowing
- 9862 minutes of Jogging
- 9862 minutes of Swimming
- 9862 minutes of Walking: moderate pace
9862 minutes of regularly doing Rowing machine training will not only help you burn 48,323 calories but also raise your Metabolic Rate up to 51,289 kcal if you are a man and 50,744 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 48323 calories during your workout which is an equal amount of calories that are in:
- 569 apples
- 1932 Carrot
- 224 Doughnut
- 132 Hamburger
- 190 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!