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How many calories do yo burn while 20 hours and 17 minutes of Rowing machine training?
Calories burned: | 111,384 |
Total duration: | 9857 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 9857 minutes of Rowing
- 9857 minutes of Jogging
- 9857 minutes of Swimming
- 9857 minutes of Walking: moderate pace
9857 minutes of regularly doing Rowing machine training will not only help you burn 111,384 calories but also raise your Metabolic Rate up to 114,350 kcal if you are a man and 113,805 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 111384 calories during your workout which is an equal amount of calories that are in:
- 1311 apples
- 4454 Carrot
- 517 Doughnut
- 303 Hamburger
- 437 Candy bar (chocolate)
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