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How many calories do yo burn while 20 hours and 13 minutes of Rowing machine training?
Calories burned: | 68,971 |
Total duration: | 9853 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 9853 minutes of Rowing
- 9853 minutes of Hiking
- 9853 minutes of Rock Climbing
- 9853 minutes of Walking: moderate pace
9853 minutes of regularly doing Rowing machine training will not only help you burn 68,971 calories but also raise your Metabolic Rate up to 71,937 kcal if you are a man and 71,392 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 68971 calories during your workout which is an equal amount of calories that are in:
- 812 apples
- 2758 Carrot
- 320 Doughnut
- 188 Hamburger
- 271 Candy bar (chocolate)
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