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How many calories do yo burn while 20 hours of Rowing machine training?
Calories burned: | 68,880 |
Total duration: | 9840 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 9840 minutes of Rowing
- 9840 minutes of Hiking
- 9840 minutes of Jogging
- 9840 minutes of Rollerblading
9840 minutes of regularly doing Rowing machine training will not only help you burn 68,880 calories but also raise your Metabolic Rate up to 71,846 kcal if you are a man and 71,301 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 68880 calories during your workout which is an equal amount of calories that are in:
- 811 apples
- 2754 Carrot
- 320 Doughnut
- 188 Hamburger
- 270 Candy bar (chocolate)
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