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How many calories do yo burn while 19 hours and 34 minutes of Rowing machine training?
Calories burned: | 68,698 |
Total duration: | 9814 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 9814 minutes of Rowing
- 9814 minutes of Canoeing
- 9814 minutes of Rock Climbing
- 9814 minutes of Rollerblading
9814 minutes of regularly doing Rowing machine training will not only help you burn 68,698 calories but also raise your Metabolic Rate up to 71,664 kcal if you are a man and 71,119 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 68698 calories during your workout which is an equal amount of calories that are in:
- 809 apples
- 2747 Carrot
- 319 Doughnut
- 187 Hamburger
- 270 Candy bar (chocolate)
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