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How many calories do yo burn while 19 hours and 20 minutes of Rowing machine training?
Calories burned: | 52,920 |
Total duration: | 9800 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 9800 minutes of Rowing
- 9800 minutes of Hiking
- 9800 minutes of Mountain Biking
- 9800 minutes of Walking
9800 minutes of regularly doing Rowing machine training will not only help you burn 52,920 calories but also raise your Metabolic Rate up to 55,886 kcal if you are a man and 55,341 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 52920 calories during your workout which is an equal amount of calories that are in:
- 623 apples
- 2116 Carrot
- 246 Doughnut
- 144 Hamburger
- 208 Candy bar (chocolate)
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